After some time off (about two and a half months to be precise) I am starting to climb out of the hole and get my training going. Of course winter has set in and has made the world cold and dark. My training plan for the next three months is based on what I did leading up to Grand-to-Grand in September with some slight modifications. Hopefully I will remain health and motivated to follow it. In summary I am looking at around 600 miles before heading out to the desert including over 5,000 lb-miles of pack running. One "B" race is also on the calender - Antelope Canyon Ultra (50 miler) in February. Some cross/strength training is also going into the mix just for balance.
I hope your training is going well and you are staying healthy.
Happy New Year!
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