Thursday, March 19, 2015

Final Food Listing

Here it is. Approximately.  Of course there will be treats at the bivouac before the start.









MDS 2015 Food Worksheet                
                Total Kcals
                 
Date (2015) 4/5 4/6 4/7 4/8 4/9 4/10 4/11  
Day 1 2 3 4 5 6 7  
Stage 1 2 3 4 4 5 6  
Distance (km/miles)                
Stations (estimates)                
Bottles H20 (1.5 liters each)                
                 
Expedition Foods Scrambled Eggs, Potatoes and Peppers 1     1       1656
Expedition Foods Granola with Raspberries   1     1     1614
Expedition Foods Oats and Blueberries     1         813
Expedition Foods Oats with Sultans           1   801
Expedition Foods Rice Pudding with Cinnamon             1 440
Starbucks via 2 1 1 1 2 1 1 0
                 
Stinger Waffle 1 1 1 1   1   800
Gels (various) 1 1 1 1   1 1 660
Bars (various) 1 1 1 1   1   1900
Slim Jim (6 each, 1.7 oz)   1   1       400
Epic Bar 1   1     1   600
Nuts (Almond, Macadamea or Pine, 1.5 oz) 1 1 1 1   1   1600
Gu Recovery 1 1 1 1 1 1   1440
Astronaut Icecream         1     120
Gu Tabs 2 2 2 2   2   0
Salt Sticks 20 20 20 20   20   0
                 
Nachos 1             780
Expediton Foods Sweet and Sour Chicken with Rice   1           804
Expedition Foods Asian Noodles and Beef     1         805
Expedition Foods Macarroni and Cheese         1     800
Expedition Foods Spaghetti Bolognese         1     808
Expedition Foods Chicken Korma with Rice           1   807
Custard with Mixed Berries       1       568
                 
Running Calories 1410 1410 1410 1410 360 1410 110  
Non-running Calories 1608 1611 1618 1360 2415 1608 440  
                 
Total 3018 3021 3028 2770 2775 3018 550 18216

No comments:

Post a Comment